Strength Coach

Want to develop better core and muscular strength?

• And enjoy increased energy and vitality?
• Want an awesum looking 6 pack abs with real core strength?
• Get more raw power and better muscle endurance?
• Improve your blanace and strengthen your bones too?
• Increase immunity and disease prevention?
• Burn calories quickly?

What is our unique approach to strength training?

Fitness Mentor is unique because we’ve combined a team of top experts with internet tools for personalised service. All self-service and coached members get

• Personal training and stretching programs for home, or with professional equipment
• Our personal training codebook – exclusive access to our personal training library complete with photos and step-by-step instructions for all your programs
• Access to our professional nutritionists advice on a range of topics from weight loss to race nutrition and hydration
• Exclusive, subscriber-only access to our sports science library with articles on everything from speed training to tapering, cross training and more
• Full access to all Fitness Mentor workout tracking, calendar and fitness tools

Personally coached members additionally get a level of personal attention and support you won’t find anywhere else.

• A dedicated, professional personal trainer – strictly limited to 15 people
• Invaluable weekly coaching and motivation to achieve your best ever results
• Additional free access to a nutritionist, world class triathlon coach and running coach
• A week by week specific personalized programme of activities to achieve your goal
• Continuous adjustments to your personalized plan based on your results and activity
• Your coach personally loads your individual plan into Fitness Mentor each week

If you are looking to develop excellent core and muscular strength, Fitness Mentor’s personal trainer will develop a programme that is personalized to your needs. Enjoy one-on-one attention as well as excellent web based tools that you won’t find anywhere else.

The programs I have been given each time have proven to be very beneficial. Olly certainly know what he is talking about.

Phillida Eivers

You may have tried various programmes in the past and found that generic programmes will never be as good be ever as good as a programme tailored by a professional for you. The human body is amazing and you’ll be surprised how your own body will respond to your personally tailored programme.

Fitness Mentor will work for you! (and so will Olly!)

We are so confident you’ll love our service we guarantee if you’re not satisfied with it you don’t pay for it. Simple as that.

Access to the right advice and a mentor is critical, top performers know that and we know you’ll benefit from access to our team and fitness tools.

Basic pricing and options

You can choose from a range of options from self-service to personal coaching, and you can tune the level of coaching to suit your budget. For strength gain your primary coach will be Olly, who has a lot of expertise in this area.

Bronze+ members will also benefit from access to ask questions of our professional nutritionist in the forums. All memberships come with access to nutrition / sports science information on the website, and our advanced training plan generator.

Please click ‘join us’ below for pricing..