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Here´s how our Endurance Coach Programme works

Guided Assessment

Our world class coaches review your situation to understand your goals and what the best options are for you.

Personalised Plan

We will create a unique plan that works for you, and we can tailor your plan around the activities or foods you enjoy!

Training

Start making it happen by following your unique programme for success. Our on-going mentoring helps you succeed.

Track & Share

Track and monitor your progress with our coach to keep you on track, and share your success with friends and family!

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Is multisport or endurance races your life or a big part of it?

  • Want increased stamina and more endurance than you though possible?
  • Looking for increased energy and vitality?
  • Don’t want to blow up on the run section of an Ironman?
  • Want to run faster and longer without injury by getting training mix right?
  • Need to taper correctly to peak at just the right time for events?
  • Are you currently getting the right nutrition to achieve your absolute best ever race times?

What is our unique approach to endurance training?

Fitness Mentor is unique because we’ve combined a team of top experts with internet tools for personalized service. All self-service and coached members get

  • Personal training and stretching programs for home, or with professional equipment
  • Our personal training codebook – exclusive access to our personal training library complete with photos and step-by-step instructions for all your programs
  • Access to our professional nutritionists advice on a range of topics from weight loss to race nutrition and hydration
  • Exclusive, subscriber-only access to our sports science library with articles on everything from speed training to tapering, cross training and more
  • Full access to all Fitness Mentor workout tracking, calendar, mapping, graphing and fitness tools

Personally coached members additionally get a level of personal attention and support you won’t find anywhere else.

  • A dedicated, professional endurance coach – strictly limited to 25 people
  • Invaluable weekly coaching and motivation to achieve your best ever results
  • Additional free access to a nutritionist, world class running coach and personal trainer
  • A week by week specific personalized programme of activities to achieve your goal
  • Continuous adjustments to your personalized plan based on your results and activity
  • Your coach personally loads your individual plan into Fitness Mentor each week

You might be concerned about using an international coach because of the distance however Brendon has customers all over the world. Rest assured that while this lets you get rare access to an international level coach, it will not take away from the relationship or quality of advice you receive.

I found Brendan’s advice to be beneficial although I never actually met with him in person! His guidance allowed me to focus on specific training in the last 6 weeks or so which allowed me to complete the event [The Taupo 2011 Ironman] comfortably in 11.26, half an hour ahead of my 12 hour goal….despite the crap conditions!

Stuart Wilson, Ironman, Taupo 2011

When we say things are personalized, we mean it. A personalised programme is more than just a body weight, gender or Vo2 Max calculation and it’s certainly not a downloadable PDF! Ever seen a PDF give a pep talk when your legs are burning?

I started working with Brendon back in 2004 with focus on Ironman, his advice and guidance helped take 60mins of my previous best. Better still was his continued help over the years which lead to further 45mins reduction in my PB in Ironman 2008 which lead to a Kona World Champs qualification spot and an awesome race / experience over there.

Along the way have been PB’s in Half Ironman and Marathon’s. Over the years I have valued Brendon’s advice in all areas of fitness – training, technique, injury management, race strategy, core strength, etc. I have no hesitation in recommending Brendon to athletes of any ability.

Jason Morris, Auckland, NZ

Start training smarter and not harder and get better results more quickly. Click ‘join us’ below for pricing and joining options.

Fitness Mentor will work for you (and so will Brendon!)

We are so confident you’ll love our service we guarantee if you’re not satisfied with it you don’t pay for it. Simple as that.

Access to the right advice is critical, that’s why top athletes get professional advice and why you should too. It’s also the reason we sought out world class coaches like Brendon with international, Olympic games level experience.

Basic pricing and options

You can choose from a range of options from self-service to personal coaching, and you can tune the level of coaching to suit your budget. As a coached member, Brendon will be your primary coach, but you can also talk in forums with all our experts in other areas.

Click ‘join us’ below, for pricing

easy 4 week plan

Want a competitive edge?

Fitness Mentor didn’t start out as a logging site, or mapping site, or weight loss site selling ab...... Find out more

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Introducing Brendon!

Brendon Downey

Brendon Downey

Professional Ironman and Tri Coach

Look no further for the best endurance coaching possible. Over the last 19 years Brendon has coached numerous people from beginners to elite athletes preparing for the 2004 and 2008 Olympic Games.

Himself an elite Ironman and former NZ Tri Champion, he has a solid background as a high performance coach for Tri NZ, and also worked for the ITU from 2005 to 2007, helping to train over 30 professional full time Triathlon coaches.

Brendon has trained endurance athletes for all sorts of multi-sport events, and a few crazy well know grueling events like the Marathon des Sables through the Sahara, Death Valley cycle ride (where your shoes might literally melt!), the great wall of china run and the Coast to Coast to name a few.

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What Our Clients Say!

Brendon's years of experience mean that he know exactly which sessions work and how to best make of the time you have. If you are a business person, have family commitments, or want to compete and have a life too Brendon is the guy to talk to.

I have successfully completed in Ironman, Half Ironman, Age-Group Worlds (Long and Olympic), Xterra World Championships and many other events as a result of his coaching.

Last year after a major back injury he was able to help me go in only a matter of months from zero training to a 4 hour 30min Half Ironman and a Podium in my age group at Xterra Rotorua and qualification for the Xterra wold Championships, all while understanding and fitting my training around my family and work.

Paul Gunn, Auckland, NZ

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